Summertime is known for soaring temperatures and long, bright days. You probably already know that you will need sunblock, hats, and sunglasses to protect yourself from all the extra ultraviolet rays. Too much sun increases the likelihood of developing certain health conditions, like skin cancer, so it’s important to take precautions.
But do you know how it impacts your smile? It may come as a surprise, but there’s a strong connection between daylight and having a happy grin. When you’re exposed to sunlight, your body creates vitamin D, which plays a crucial role in preventing potential dental problems. Continue reading to learn more about the benefits of getting enough of this essential ingredient and how you can increase your levels to safeguard your smile!
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